Take Note All Of My ‘Flour-Power’ Friends… Baking Is Good For You!!

Chocolate Orange Cupcake

Whilst perusing the web I discovered an interesting article…

‘5 Reasons Baking Is Good For Mental Health’ –   from our friends at http://www.Goodnet.org 

… some  quips from the Goodnet article: 

Any activity which takes your whole attention – especially if it’s simple and repetitive – can have a calming, meditative quality.

The feel of the flour, the sound of the blender, and of course the smell of the delectable final product – all these experiences stimulate the senses,  which in turn increases feel-good endorphins.

Psychologists have found a strong connection  between creative expression and overall well being…

Read the entire article at:

http://www.goodnet.org/articles/5-reasons-baking-good-for-mental-health

 

…then if you don’t rush off to your kitchen to fire up your oven…  You can do your part to help keep us at Favorite Sister Bakery healthy…

->> contact Favorite Sister Bakery for some cookies and/or cupcakes !!

FavoriteSisterBakery@gmail.com

http://www.FavoriteSister.US

http://www.Instagram.com/FavoriteSisterBakery

 

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