Whilst perusing the web I discovered an interesting article…
‘5 Reasons Baking Is Good For Mental Health’ – from our friends at http://www.Goodnet.org
… some quips from the Goodnet article:
Any activity which takes your whole attention – especially if it’s simple and repetitive – can have a calming, meditative quality.
The feel of the flour, the sound of the blender, and of course the smell of the delectable final product – all these experiences stimulate the senses, which in turn increases feel-good endorphins.
Psychologists have found a strong connection between creative expression and overall well being…
Read the entire article at:
…then if you don’t rush off to your kitchen to fire up your oven… You can do your part to help keep us at Favorite Sister Bakery healthy…
->> contact Favorite Sister Bakery for some cookies and/or cupcakes !!